*Getting the Best Results with Bladder Relief 911

About Bladder Relief 911

PhytAge Laboratories Bladder Relief 911 is an all-natural, bladder supplement that fights bladder bacteria and flushes it out, rejuvenating your bladder and providing ongoing maintenance for long-term urinary tract health.

Suggestions on Using Bladder Relief 911

Bladder Relief 911 naturally improves urinary health and bladder control but it’s always wise to up our healthy lifestyles by incorporating other healthy choices into our daily routine as well. Not only will this maximize the positive effects of Bladder Relief 911, but it will also further naturally and organically protect your body’s health.

We suggest using Bladder Relief 911 continuously for at least ninety (90) days to achieve optimal levels.

Implement the following lifestyle changes and approaches:

• Reduce soda consumption
• Avoid processed foods
• Avoid foods and drinks high in sugar
• Avoid refined, fried carbohydrates (potato chips, french fries, etc.)
• Avoid alcoholic beverage

Popular bladder maintenance foods include¹:

• Pears. They are good fall fruits that generally begin to ripen in September and sometimes October depending on the region. Pears are a good source of fiber and about 100 calories per serving.
• Bananas. Typically available in grocery stores year-round, bananas are great as snacks, toppings for cereals or in smoothies.
• Green beans. At about 31 calories per 1-cup serving, green beans will add some color to your plate. You can eat them raw, add them to salads or roast them with a little olive oil.
• Winter squash. Do not let the name fool you. Winter squash are available in both fall and winter. Squash varieties include acorn, butternut and spaghetti.
• Potatoes. Need a bladder-friendly comfort food when the weather cools down? Try white potatoes or sweet potatoes (yams).
• Lean proteins. Examples include low-fat beef, pork, chicken, turkey and fish. Especially when baked, steamed or broiled, they are unlikely to bother your bladder.
• Whole grains. Quinoa, rice and oats are just a few examples of whole grains. They come in many varieties and are generally not expensive.
• Breads. Overall, breads are bladder-friendly and a nice addition to meals. Bread is also great for delicious turkey sandwiches after Thanksgiving.
• Nuts. Almonds, cashews and peanuts are healthy snacks and rich in protein.
• Eggs. Also rich in protein, eggs are on several lists as one of the "least bothersome" foods for bladder conditions.

Consider these optional PhytAge Labs supplements to assist in the efficacy of Bladder Relief 911:

• Urgent Cell Repair contains ingredients to help repair cell damage.
• Internal 911 to enhance intestinal health and boost nutrient absorption.
• Replenish 911 to recolonize your digestive system with the friendly bacteria it requires to increase the absorption of the all-natural ingredients in Bladder Relief 911.

¹ https://www.urologyhealth.org/healthy-living/care-blog/10-foods-your-bladder-will-fall-in-love-with

*NOTE: The vast majority of adults use Bladder Relief 911 without side-effects. However, as with any new health program, we recommend seeking medical advice to ensure it’s suitable for your particular needs. If you take other medicines (specifically those which reduce stomach acid or lower high blood pressure) or suffer from mental health disorders, we strongly recommend medical or mental health advice. Please confirm the accuracy of the suggestions on this page for your individual circumstances with your doctor, including the supplements to consider, lifestyle changes to implement and things to avoid. These recommendations should in no way supersede your physician’s advice. This product is not intended to diagnose, treat, cure, or prevent any disease.